Periodization-6th Edition
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
Format:
Hardback
Pages:
392
Publisher:
Human Kinetics Publishers
ISBN:
9781492544807
Published Date:
25/6/2018
Edition:
6 ed
Dimensions:
285mm x 226mm x 28mm
Weight:
1370g
Category:
Exercise & workout books
RRP: £63
Format: Hardback
ISBN: 9781492544807