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Complete Hip And Thigh Diet

Rosemary Conley

From Shelf: Top 100 books in the bestseller lists over 50 years

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success.

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There's plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.

Format:
Paperback / softback
Pages:
400
Publisher:
Cornerstone
ISBN:
9780099441625
Published Date:
3/1/2002
Dimensions:
197mm x 130mm x 25mm
Weight:
280g
Category:
Diets & dieting

RRP: £10.99

Format: Paperback / softback

ISBN: 9780099441625


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