Finding Stability in Times of Change

Richard Frost

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Religious self-help book

We need strategies and tools for coping with change, coping with instability, and coping with the 'not knowing' that fills many of us with anxiety. This book contains lots that can help us on the way. It doesn't begin to suggest that change will go away, change is part of life, but we can be better prepared for it and ready to face it with the strength that comes through faith. From the Foreword by Andrew Nunn, Dean of Southwark Cathedral Change is nothing new, ever-present, and often faster than many people can cope with. We live in a world where change is often feared, stability can be elusive and busyness interferes with listening to God. Using the miracle of the calming of the storm as its focus, Finding Stability in Times of Change considers how the storm symbolises periods of change, transition, and difficulty and how the calming influence of Christ helps us to find stability. The book includes practical and achievable suggestions to consider in your own life.

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