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High Performance

Jake Humphrey, Damian Hughes

From Shelf: Official Indie Top 12 Non-Fiction Bestsellers (Week 1, 2022)

Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjaer | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson |

The Number 1 Sunday Times Bestseller'Read this book' ANT MIDDLETONHow do Olympic medal-winning athletes turbo-charge their motivation?How do multi-millionaire founders develop the habits of champions?And how do Premier League football coaches lead their teams to victory? High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.Drawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...'High Performance will help you recognise your inner strength and celebrate your achievements. It's inspiring, exciting and massively motivating.' FEARNE COTTON'Captures so many different lessons from so many remarkable people.' ADAM PEATY'Jake Humphrey has interviewed some of the most iconic individuals around. He has a wealth of wisdom to share.' VEX KING, author of Good Vibes, Good Life'Focuses the mind on how to be your best . . . Thought-provoking signposts to a more fruitful 2022.' ObserverFrom the creators of the chart-topping High Performance podcast

Format:
Hardback
Pages:
304
Publisher:
Cornerstone
ISBN:
9781847943682
Published Date:
9/12/2021
Dimensions:
240mm x 162mm x 29mm
Weight:
517g
Category:
Advice on careers & achieving success

RRP: £20

Format: Hardback

ISBN: 9781847943682


Shelves containing this book

Official Indie Top 12 Non-Fiction Bestsellers (Week 1, 2022)
Viewing 1 to 1 of 12 books
Official Indie Top 12 Non-Fiction Bestsellers (Week 1, 2022)
Viewing 1 to 1 of 12 books