Save Money Good Diet on Litalist

Save Money Good Diet

Phil Vickery

From Shelf: Books from the Master Chefs

More nutrition, fewer calories and less money - this is the foundation of the recipes in Save Money Good Diet.

The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients,it can be really difficult to find a good diet that works, especially on a budget.But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible.By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

Format:

Paperback / softback

Pages:

176

Publisher:

Octopus Publishing Group

ISBN:

9780857837875

Published Date:

30/5/2019

Dimensions:

234mm x 190mm x 16mm