
Resilience
From Shelf: The BA Christmas Catalogue.
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.
Pages:
244
Publisher:
Cambridge University Press
ISBN:
9781009299749
Published Date:
7/9/2023
Edition:
3 Revised edition
Dimensions:
130mm x 197mm x 19mm
Weight:
322g
Category:
Coping with illness & specific conditions
RRP: £12.99
ISBN: 9781009299749